Diaries of Dedication: A Day in the Life of a First-Year DPT Student at UCSF

First we'll set the scene: The sun is barely peeking over the horizon, and while most people are still hitting the snooze button, we DPT students are already lacing up our sneakers or slipping into our cozy scrubs. Classes span anywhere between the crack of dawn to the late afternoon, bouncing between UCSF campuses and SF State. Initially, wrangling the fluctuating schedule was a bit like herding cats, but you’ll come to appreciate the dynamic variety in your days and weeks! Just remember to consult your Google Calendar before embarking on your daily voyage.

As for attire, you can kiss your cute outfits and jeans goodbye. We're all about comfort and functionality here, which means it's gym clothes or scrubs almost every day. But who says you can't look fabulous while learning origins and insertions, you just won’t smell the best due to the post-anatomy lab aroma, if you catch my drift.

First up, UCSF Parnassus. On a typical first summer term day, you likely find yourself on that lengthy elevator journey up to the 13th floor, where the scent of coffee mingles with the aroma of formaldehyde from the ALC (Anatomy Learning Center). It's here that we dive deep, headfirst, into the intricacies of the human body, learning the ins and outs of every muscle, bone, vessel, and nerve. Be sure to stash a change of clothes and an extra pair of sneakers in your bag because later on you’re bound to be practicing goniometer, MMT, and ROM skills, mastering the basics. Amidst the academic complexity and caffeinated sips, you'll often spot familiar faces at the Parnassus fitness and rec center—a sanctuary before, after or between classes where we recharge our bodies and spirits before plunging back into the academic fray. It’s also relatively empty in the summer- bonus!

The excitement doesn't end there; one of the many aspects that make UCSF special is our immediate dive into clinical experiences, courtesy of MiM (Movement is Medicine). From the very start, we're immersed in hands-on learning, applying our freshly acquired knowledge in real-life scenarios under the mentorship of exceptional, knowledgeable residents, where you'll be venturing into the hospital!

When hunger strikes and you realize you've forgotten to pack your lunch, fret not! Parnassus offers a plethora of food options to satisfy every craving. From the wide array of cuisines available at Moffitt Café, the bustling cafeteria of the hospital, to the healthy and delicious offerings at Ladle and Leaf located in the Nursing Building, and even the familiar delights of fast-food chains if that’s your bag. Plus, let's not overlook the delightful eateries within walking distance!

Now Let’s have a look at what a typical day at SFSU! Ah beautiful green space, a nice tradeoff for being stuck in classrooms with no windows. Here, we delve into the captivating realm of Kinesiology and unravel the intricacies of arthrokinematics!

SFSU gives you the real campus experience, you'll discover serene spots for leisurely strolls, cozy corners for your study sessions, and lively spaces for outdoor games, our cohort loves Spikeball! And when hunger strikes, the options are endless, with culinary delights at every corner and Trader Joe's nearby for all your grocery needs.

If you choose to drive or carpool, you’ll likely be parking on Junipero Serra Boulevard which leads you on a nice stroll into the vibrant core of campus. For those taking public transit, it's a seamless journey right into the pulsating heart of things.

The dual-campus setup adds a delightful twist, blending the professionalism of a medical hospital with the vibrant energy of an undergraduate hub. There's never a dull moment at SFSU – from outdoor DJ sets to passionate protests, and a kaleidoscope of student booths offering everything from freebies to petition signings.

In the whirlwind of life's changes, it feels like everything is happening at warp speed. But remember, you’re not just along for the ride – you're steering the ship of your destiny! You’re not only building new friendships; you're cultivating bonds that will last a lifetime. And those brilliant minds surrounding you, they're your cheerleaders and your mentors. So, take a deep breath, soak in the excitement, and embrace the adventure. You’re undergoing the transformative magic of personal and professional growth propelling you into your future self!  You've got this!

So, there you have it, a sneak peek into the thrilling, sometimes chaotic, but always exhilarating life of a DPT student. It's a journey filled with ups and downs, but we wouldn't have it any other way.